Sivasakthi Yogavidya Kendram offers the real Yoga Vidya course comprehensively, completely, and scientifically without any compromise based on the Natha Sampradaya, which Adinathan himself taught his disciples. Yoga based on the Shodasha Tattvas (16 principles).
SADHAKA DHARMA
ABHYASAS
YOGA VYAYAMAS
YOGA ASANAS
SHUCHIKARANA KRIYAS / SHAT KRIYAS
SOOKSHMA YOGA
YOGA BANDHAS
YOGA MUDRAS
ADHYATMIKA SADHANA
PRAYASCHITHA SADHANA
KAMYA SADHANA
NIYAMAS
SWASTHYA / AROGYA NIYAMAS
VIKASANA NIYAMAS
VIJAYA NIYAMAS
SAMAJIKA NIYAMAS
PRASHNA PARIHARA NIYAMAS
ADHYATMIKA NIYAMAS
It is taught on 4 Levels:
PRABODHINI
60 Hours
ADHYAPAK
250 Hours
PRAVEEN
500 Hours
AACHARYA
1000 Hours